Screencasting+Tools

[|Jing] screen shots or screencasts - download the yellow sun!

[|Screen-O-Matic] - screen casting from the web - no download required

[|Screenr] Instant screencasts - no download required

[|CamStudio] - Free Streaming Video Software

[|ScreenCastle]

[|ScreenFlow] - free trial, then you have to pay


 * For Macs:**

[|IShowU]

[|Silverback] - free for 30 days